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Choose Your Normal

“Normal is a setting on the dryer” -Harley Quinn (and prolly like a million others)

What is normal? Normal gets defined by our own experiences and tolerances. Our brains have an incredible capacity to normalize events. What may be completely “normal” at my house may never be considered at your house. Don’t worry, I’m not going all dark on this, I’m just saying that what we each think is normal is completely up to the lenses from which we see it. 

I remember going to dinner at the house of friends when we were in our 20’s. It was a full-on sit down gig on a Sunday night. I said, “Can you believe that our parents’ generation would sit down like this for dinner every night!?” Three sets of eyes stared back at me in confusion. I stared confused back. Then it hit. They all had sat down to dinner every night in their homes as children. Whoa. There is not singular thing wrong with how I was raised, but sitting down to dinner was not normal at my house. 

My kids will have their own a-ha moments as they figure out what things they experienced that others of their time did not. “You’re saying that your mom DIDN’T hide creepy dolls around to scare you?” That’s okay. Some future therapist of theirs can thank me for great clients to work with. But deciding where our normal starts and stops does not end with childhood. 

Everyday we cruise through our existence categorizing events as to whether or not they are normal. Definitions for the boundaries that define normal are deeply personal; I got mine, you got yours. But they are also flexible. We pick and choose what’s normal. Sometimes, exposure to alternate experiences helps us say, “that normal is no longer acceptable for me. I choose a new normal.” That freedom is what allows us to continue to improve. 

Need proof? Ask an addict in recovery for something that used to seem normal, but now is unthinkable. Ask the person staving off health complications through their focus on diet and exercise. Ask the guy who fucking grew a mustache. What was normal for them has shifted. We can change our circumstances by deciding what we will and will not allow to consider normal. 

Years ago a wise friend told me that “indecision is a decision.” She’s so very right. Normal will define itself if you’re content to sit back and let it. 

I’m not saying that people are broken. Maybe normal is the exact right dryer setting for your needs. But if not, don’t be afraid to turn that knob and adjust what normal is. Know your worth, and settle for nothing less than the normal that you desire. 

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Dark Humor Dilemmas

If you’re the kind of person who  doesn’t laugh at the thought of a car spinning out on the banana peel that you just saw in the road, I don’t have room for you in my life.

No, I don’t want bad to befall people. And, I’m sorry if your aunt’s co-worker’s hamster perished in some banana peel related traffic collision. I’ll forever feel guilty for having laughed all those times at banana peels in the road. Such is the burden for those with a dark sense of humor.

How does gallows humor get to become a thing?

 I so strongly believe that sense of humor is an inherited trait. Sorry boys, mommy laughs at some jacked up things, you will too. It was Uncle George is who introduced me to Monty Python. (The same Uncle George whose gift of lottery tickets was “wrapped” in a real life rat trap). Holy Grail. Watched on VHS on my parents’ VCR that was the size of a small coffee table with the classy artificial wood paneling. “Just a flesh wound,” says the black knight as blood dramatically sprays from the bloody stump caused by King Arthur. It was a disturbed humor awakening. Skip forward, I took pride in showing the next gen the same movie. Monty Python isn’t for everyone. I wasn’t sure how’d it go. Their eyes were wide. “The bunny is killing everyone!” “I know..it’s hilarious, right?!” Thankfully, they all heartily agreed.  

There’s probably also some psychological explanation for the draw to dark humor. Not sure if it’s true, but I think that dark humor helps us stay in the light. There’s a lot of horrible stuff in the world. We could be destroyed by nothing more than thinking about all that negativity. I think that dark humor is our way of trying to flex on that nastiness. It’s essentially our way of telling evil “You are NOT the boss of me!”

If you have people with dark humor syndrome in your circle, please be kind to them. We know it’s wrong to laugh at some of things we do. But we sometimes just can not help ourselves. And we also don’t always know that we’re different.

It comes out at times like when I was showing the video that I found hilarious to others. I wish I could accurately describe the look of reproach on some of their faces. I tried to clean it up, “No, see…it’s FUNNY. You can hear the kids shoes slapping on the sidewalk as they run away from the clown.” Still stares of “what is wrong with you?” I tried harder to justify, “Their MOM laughed.”  (It’s so funny.. Also, be advised that trick or treating at means you’ll have earned your candy. Don’t worry. We have a system in place to prevent Klown Katie from scaring small children.)

Hopefully there’s some kind of duality grace zone where people can laugh at some twisted shit, AND be still a good person. I will help you if I see you fall. As soon as I get my laughter under control. I would expect nothing less of you in return.

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Creeping it Real

I recently saw a post “if Halloween is her favorite holiday, she’s mentally unstable.” I laughed and laughed. I laughed so hard that the machete I was holding was just shaking.

It’s hard to say where my love of the holiday really comes from. I rarely watch scary movies. I’m not the “celebrate all the holidays” kind of person. Maybe it spawned when my mom took TWO YEAR OLD me to see The Exorcist in the drive-in. She says that she was more than a little bothered when later that night I tried to re-enact the scene where Regan’s head spins around. Nowadays her experience of horror at my actions would be called a “natural consequence.” Or maybe my love of scary things came about when my mom took FOUR YEAR OLD me on the zipper at some carnival. My short life flashed before my eyes. I’ve only ridden the zipper maybe twice since then. Regardless, the die was cast. My little self was drawn to scary stuff.

Kindergarten Halloween. Nearly every girl was dressed in the fashion costume of the day. Dreadful plastic numbers. Masks that look more like the guards the dentist wears to prevent things from your mouth spraying up on his face. But in the 70’s, molded plastic affixed to the front of your mug with a string of thin elastic is how a girl was made to feel like a princess. And that’s what kindergarten at Evergreen Elementary was full of. There was one other girl without the store bought glory. She went as a box of raisins. Then there was me. I was a vampire bat. Face painted green and black. Fake blood dripping from the corners of my mouth.  All the markers of a future Halloween fan.

It didn’t lighten up from there. Many years at Halloween, people would ask me, “what are you?” “Dead.”  Dead was a go-to costume. #GothIsNotAPhase, but still , there’s been lots of other costumes and shenanigans.

The creativity of Halloween is the real draw. I love seeing all the ideas that people come up with for costumes and decorations. It’s like a day specifically designed to show off imaginations. I will absolutely buy candy to give to children so that I may see a miniature John Wick at my door. I love to have parties so that I can see the guy who doesn’t want to dress up put on his aviator glasses and hoody  and say that he’s a famous police sketch. I’ll make desserts that look like ear wax covered q-tips just to see the a family that includes Tippi Hernden from the Birds accompanied by maybe Bob Ross or Allen from Hangover, Carlos included.

If I could, I would try to flex my creative muscle every day just to make someone smile. I know that much imagination should be paced though. There’s a fine line that separates creative from crazy. I mean, one minute you’re making fake glass to put in cupcakes, the next you’re wondering if that meme might be true. Enjoy all your Halloween things!

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First Love

I was too young the first time I fell in love.

But he was all that was man. He was imperfectly perfect, strong, witty, in possession of enough confidence that he didn’t need to show it off, mired in his values, and able to make the Kessel run in less than 12 parsecs. 

That’s right. Han Solo is my first love. The bar was set high by this. Very high. 

As I fill some of my (way too much) free time watching Star Wars Empire of Dreams, I’m able to take a mature look about what that crush a million years ago was all about.

Was it the blue and red stripy pants? Maybe his relationship with a Wookiee? His “out of this world” (🙄) sideways half grin? 

Mature me thinks not. Mature me thinks more than liking him, it’s the relationship with his soulmate that was more the draw. 

Who didn’t want to be Leia? Also strong, confident, and witty. And her duality…! She can pull off forest moon of Endor battle ready wear just as well as she can freaking rock the slave girl bikini. 

She’s not strong for a girl. Just strong. But she she doesn’t need to take strength from others to get there. My kind of feminist. 

Her counterpart also needed strength. A relationship where each enhances and complements the other. Willing to sacrifice for one another: but not as martyrs, as a part of their shared vision for the future of the Rebel Alliance. 

Movies are great. They take us on idealistic emotional adventures. We lost a lot of time in the Leia/Han story. Who knows, there may have been moments that were less perfect. Maybe she got pissed at how much time he and Chewie spent together. Maybe her sassiness eventually lost its charm with him. And let’s not even start about their child rearing. But that’s not what matters.

What matters is when the rubber met the road, or in this case when the Han met the carbonite, they knew exactly where they stood with each other. 

“I love you.”

“I know.”

  Swoon! 

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Ralph: Just Do Something

I was nervous about my interview. I’m always hoping to do a good job, and my chance to see if I could get more in to social work was no different. I was told I’d be meeting with the directors, Ed and Ralph.

The Carlin-esque man with the “no f’s to give” grey beard entered. He asked if I was Crystal. “Yes. Are you Ed.”

“No. Ed’s the Asian guy.”

If I was to script what it would be like to meet someone who’d turn out to be such an inspiration, I wouldn’t  have written it like that. But that was one the amazing things about Ralph Ward, he didn’t do as expected. Just as well to figure that out at the start, I suppose.

Ralph was open about his past, but not in a way that was an attempt to summon any emotional response. He’d been adopted out of an orphanage. He’d been reluctantly called upon to participate in Vietnam. He worked with children in care, and ultimately made a career of doing the right thing and getting others to do the same. He was the co-founder and director at the time of Youth and Family Programs. The agency is a big player, lots of programs, homes, services, etc. A guy could really enjoy the power that comes from such standing. Ralph, on the other hand, took pride when he was mistaken for a janitor or homeless. Seriously.

He was driven by principle, more than practice. He was a person who saw that there were a number of right ways to do something as long as you’re doing it to improve things for humans. But, you HAD to do something. “Just do something.” He had little tolerance for inaction, especially when someone was being bullied or mistreated. He believed that doing something, even if it turns out to be wrong, surpasses doing nothing.

Conflict made his eyes twinkle. He saw it as a healthy sign that people were using their brains and not  adopting the herd mentality. He wouldn’t hesitate to verbal spar with any person, regardless of if it could have been bad for business. He was a person who didn’t leave things unsaid.

When I left his agency, he told me (jokingly…I think) that I’d never make it at the County. Why? “You wear too much camouflage.”

His support and hopes to make the world a better place didn’t stop when someone stopped working for him. I won’t delete my last emails with him. My subject line… “Fuck this Shit O’clock.” He was near his end, but didn’t hesitate to be spot on with his feedback. He wrapped up with questions about how things were headed at the County. What he was really asking though is “Are there still enough people willing to risk things to do what’s right?”

Cutting my social work teeth in the culture that he created was perfect. Right, wrong, or indifferent (blatant plagiarism); Just. Do. Something.

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Brotherly “Love”

By some stroke of luck, there were 2 Adams boys at the dinner table. Danny started staying at his home last night. Dirty will live in SLO in 5 days. It seemed like a worthy moment to share that I’d been revisiting some words I’d written in the past.

Years back I’d seen a book for sale about “blah blah number of things to be happy about.” That seemed silly. I have my own things about which to be happy. So I bought a blank book and started to write my things in it.

That book and I reunited the other day. There’s lots of gems in it. And yes, nearly every one still makes me smile.

As I sat there with my college graduate mechanic and my soon to be college entering vintner, I tell Danny, “it seems like you were destined for your path. There was one in the book where I was impressed (and frightened) that you were able to jump start a 4 wheeler at like 7”

Never wanting to be out done, Dirty says “I was running loaders when I was 6 and a half.”

“The only thing you run is your mouth” quips Dan.

“I run that shit too. Shut up bitch”

Norman Rockwell himself could not have created a scene as beautiful.

I don’t expect them to meet for coffee weekly as they go on into adulting. But, I hope they’ll grow into the kind of great men that know they can really count on each other in the toughest of times. But hopefully without the salty language.

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Never Forgotten Games

I am not a church person. I gave ‘er a run in the vacation bible school days of elementary school. And then again in my early 20’s when I went so far as to be a member of the instruction team of Children’s Liturgy of the Word at Sacred Heart. The most recent go at it was when the boys were little and it seemed like an important thing to do. One day, preschool Daniel looked to the crucifix at the front of the church. He asked “Who’s the naked guy?” and I realized I wasn’t quite hitting the mark. So that stopped being a thing. My hope is that though I’ve botched the attempts at formal religion, that I’m still okay-ish under the clause of spirituality.

The cool thing about “spirituality” is that it is a personal fabrication. What it means to me, and what it means to someone else can be completely different, but both okay. My definition includes the idea that there is some greater thing that individuals. Maybe a little Jedi wannabe of me, but I also think that community has an energy that can be felt.

Yesterday was the Never Forgotten Games. There were 5 workouts designed specifically to commemorate folks who’ve recently lost their lives in service to others. Each story of the person from whom the workout was designed was told. Then the bag pipes with Amazing Grace. I cry. Every time. The crowd was directed to be seated, with an exception. Those present who were family to the people for whom the workouts were dedicated were asked to remain standing. All us workout whatevers were right there in the presence of people whose sons/husbands/fathers had paid the ultimate price in the course of their efforts to make the world a better and safer place.

That spiritual sense of community was very present and tangible.  Maybe I key into things like this because I run a little hot when it comes to emotions, but it was almost as though you could feel the reverence in the room. As though everyone was in that moment of pause where you realize that what you thought were problems are really small potatoes when it comes such sacrifice.

I won’t try to pretend for a second that I know what it feels like to be those left behind. Or even to know what it’s like for those who make the choice every day to put themselves in harm’s way for the benefit of people they don’t even know. I also won’t pretend that in some way that working out somehow makes any impact. However, I will say that I am very thankful for the opportunity to have joined in spirit with others and had the chance to contemplate and appreciate how much some people do for the greater good.

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You Left Your Johari Window Open

The Johari Window gives some framework to perceptions about self. Again, I’m not a wise person so I’ll probably fuck up the explanation, but it’s something like this:

We all have four quadrants that make up our Johari Window. They are:

  1. The things we know about selves that we share with the world (all the things you put on blast in your life, the bumper stickers representing your values and such)
  2. The things we know about ourselves that we keep to ourselves (the things that make you scared about the prospect of going under anesthesia because you’re worried it’ll all come out)
  3. The areas of ourselves that we’re wonderfully oblivious to, but are freaking blaring to others.
  4. The things that nobody (including ourselves) know about (the stuff you don’t even know that you don’t know)

With the exception of maybe seeing a picture posted of yourself walking a helium filled shark down California Street; for the most part, we don’t know how we look through other people’s eyes. The “how others see you, but you don’t see yourself” is the corner of the Johari Window where there’s the best chance for personal growth. But we have to work for it. And,…ugh!…be open to feedback.

I hope I’m not alone in my experience of thinking that I came across in a certain way only to learn that my message came out completely different. I remember making a very sincere apology to a co worker about my tantrum. Only to have her say “what tantrum?” In my head, I was a raving lunatic about the situation. I guess that’s not how it looked. Of course, there’s been other times where I’ve been certain I’ve behaved appropriately. Only to be told “not so much.”

So, we are at the mercy of perceptions and the lenses of others. We can’t put all our stock in that. I can’t control how you perceive my actions. But I can take in feedback and see if it’s aligned with what was my intention.

I say all that to say this,…this one time, at the lake,…I THOUGHT I was being sassy and indeed, the video evidence proved I WAS being sassy.

I was with the Paolis. (Many a great story starts like this) Someone had the misfortune of tossing their patio off their trailer. If you’ve spent any time at a boat launch, you know that boat launches are hot beds of disaster waiting to occur. There’s zero shame in a fail happening. It was just your turn. Next weekend will be someone else’s turn. Being with a group of instinctual helpers, several from our group went to aid.

One of the patio boat people was losing her shit about everything, including how Sally and I were continuing to enjoy our day even though we couldn’t get on the lake because gravity and their patio boat. We took it for a minute. Then, my brain said “say something.”

My intention was to be clear and demonstrate that we weren’t to be bullied. I wondered if this was going be one of those moments where I thought I’d try to sound tough but really REALLY wouldn’t. When I saw video later and heard my venomous “Look! Knock it off or I will pull 500lbs of help off your project right now!” I realized I’d sounded just bitchy as I’d hoped.

So on that day, I got to see how I was perceived by others and that the perception matched my intention. I also probably also made a little progress in understanding some of that window where we don’t know ourselves. “Man! I flipped that bitch switch fast. That had to come from somewhere.”

If you’re wanting to learn more about your Johari Window, ask a friend. Or better yet, as an adversary. If you don’t have one, go to a boat launch and wait just a little bit. *WINCE!

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Damn Questionable Music Taste

“You should go dancing.”

I freeze. My brain works hard to process what Tara just said. I’m sure that my face looked somewhere between how it looks when I  “what the fuuuu…?!” and how it looks when I’m trying to complete some very complex task with success (like answering my desk phone on my headset in less than 3 tries)

“GO…!?”

“I’m dancing HERE! Did the classic dance move of ‘overbite’ not make that clear?”

Ever seen those toddlers that can’t help but bounce to music? I’m a 48 yr old version of that toddler. I’m often having dance parties for one. At work, while making my oats, while driving. Am I good at it? No. Does it stop me? Also, no.

I am so thankful for the people who can make music. There’s a finite number of notes, beats, words, and ideas. Since the beginning of time, talented people have taken those resources and continued to churn out compositions to be appreciated by others. From Grog in the cave to Lizzo, artists have taken their abilities and created ways to influence others.

I’ve got some pretty shitty musical tastes, but that doesn’t mean that music is any less important to me. I’m also very thankful for exposure to other music.

I think “invoke” is the right work music’s power. It’s weird how the simple stimulation of the sense of hearing can have such emotional impact. I’ve recovered from many a pity party thanks to Matisyahu. Missy Elliot and Sir Mix a Lot get credit for working through countless leg days that I really wasn’t eager to start. And I won’t even start about the transformative powers of some Bill Withers or a little of Hooker’s Boom Boom Boom.

In general, country music makes me want to stab myself in the ears. There’s enough real world struggle and strife to experience without having to hear some modern, twangy Greek tragedy about how Billy’s life is coming unraveled.  Three minute diddy about loss and poor coping? No thanks.

Buuuuut,… as I thankfully learned in a class 100 years ago, when it comes to art the division isn’t good and bad. It’s what speaks to me; versus what doesn’t speak to me.

I know that how much I hate some music, is EXACTLY how people may feel about my selections.

 You can almost hear eyes rolling when I get to choose the music at Crossfit. “What’s she going to pick? Will we be subjected to coarse language? Or will it be Beiber again? Does she know she’s not 12? Or urban?”

I do. But I don’t care. That music makes me feel the way I want to feel for that task. When I need to feel another way, I’ll listen to something else. Like now. That’s the beauty of music. As for now, gotta go. Me and Cardi B got some housework to do.

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Purpose

Purpose is found at the intersection of “what you can do,” “what you like to do,” and “what is needed.”

I have a fake job. It’s my passion for more reasons than I can list, but it still is much more difficult to quantify than many other jobs. At the end of Daniel’s day, he knows that he fixed x number of tractors, and that his tasks resulted in yadda yadda results. In a parallel universe, someone else is able to gauge their success by knowing the number of widgets they assembled. Neither is the case in my purpose. In addition to the nebulous nature of tracking what I do, there’s the confidentiality of it all. I can’t, shouldn’t, and won’t talk about my purpose, but that doesn’t make it any less powerful.

Despite those elements that make my purpose secretive, I am still able to address why it is a purpose for me. I am lucky in that my job is needed. I am also lucky that my job requires words. I can do words (not that this sentence would indicate as such, but I can). I like to do the things required in my job. It’s needed, I can do it, and it’s what I like. Purpose.

Does this mean that I roll through situations seamlessly? Hellz to the no. If you’ve spent any time with me, you’ve certainly seen a tantrum, a moment I’ve needed to fix my face, or a moment when I’ve worked hard to appear disinterested. My hope is that those instances are the world’s way of giving me reason to check in about my commitment to purpose.

You ever take a second to look at a tiny, inconsequential portion of a painting or photograph? Just pick a teeny spot. Look only at that spot. “That’s dumb,” you say? Yes, yes it is.  “Why would I look at just a little spot? That little spot doesn’t show me the whole scene.” Yes. Any tasks of purpose are going to have spots that are less than what the big picture represents.

The resolve and discipline that makes you stop focusing on those small areas is another way to determine if you’re fulfilling purpose. When you have the bump in the road, but it only makes you want to push harder to operate, you know you’re on the right track. Being grounded in purpose helps with sustaining yourself through difficulties. (Don’t think I’m smart for that comment. I literally stole it from a meme. I AM however, smart enough to steal from memes.)

So purpose continues. Stronger.

My purposes are what they are. Yours will, and should be, different.

The world needs a lot of things. Humans are blessed with varying gifts. Thank goodness for that. if only me people existed things like “why are the highways not built?! I sent an email. I had a meeting. And then another meeting about the meeting. I don’t understand” would happen. Or we’d all starve to death because we didn’t have the widget maker or the farmers. All the talents are needed. The thing that you’re good at, that the world needs, and that pleases you to do, is no less or more important than my thing. All the things matter. All the things are needed.

So, in whatever your purpose is, go do great things.